Introduction to Vibration Plates

The Body vibration Plate is a form of revolutionary body toning equipment developed to stimulate muscles into rapid development with minimal effort! Not only does the Body Action require minimal effort, but a leaner, more toned figure is achievable through regular 10 - 20 minute exercise programmes! For information please contact me through the contact page.

 

 

 Regular 10 minute Body Action sessions bring about the following documented effects to users:

 

  • Upper Body Toning
  • Lower Body Toning
  • Improved Body Shape
  • Reduced Excess Body Fat
  • Increased Strength
  • Improved Balance
  • Improved Mobility
  • Increased Circulation
  • Increased Range of Motion
  • Reduced Cellulite
  • Minimise Chronic Back Pain
  • Increase Bone Density

 

 

 

 

 

Prices per Session

1 X 10 Minute Session  - £3.50

 

1 X 20 Minute Session  - £6.50

 

For a weeks bundle of 4 X 10 Minute sessions  - £10.00

 

For a weeks Bundle of 3 X 20 Minute sessions  - £15.00

 

 

 

To Book your Induction and Sessions, Please contact me via the contact page or call me on 07894587351